Trusted Holistic Dentist Near You
Ever felt like you’re in a nightly war with your own snoring, or the incessant hum of a CPAP machine? Or perhaps you’re familiar with the gentle (or not so gentle) reminders from your partner about the noise you make in your sleep? If this sounds like you, you’re not alone. Sleep apnea not only robs you of rest but leaves you feeling drained every day. But there’s light at the end of the tunnel.
Enter Dr. Carla Yamashiro at Ecologic Dentistry near Sumner, WA. She doesn’t just address the symptoms; she dives into the root causes of snoring and sleep apnea. With her holistic approach, you can look forward to nights where snoring becomes a thing of the past, and restful sleep is finally within reach.
Take Our Sleep Quiz!
Check For Sleep Apnea!
This questionnaire has been designed to determine how you are managing you’re sleeping and if it is affecting your daily life.
Snoring Treatmets Near Sumner
Snoring might seem like just a sound, but it often signals an underlying issue, like a narrowed throat or blocked airway. It can be a sign of sleep apnea, where breathing repeatedly stops during sleep.
Near Sumner, WA, Dr. Carla Yamashiro at Ecologic Dentistry offers treatments to reduce snoring, from lifestyle advice to oral appliances, ensuring you and your partner enjoy restful nights by improving your breathing.
Signs & Symptoms of Sleep Apnea
Recognizing sleep apnea symptoms can be tricky. You might not even know you have it until someone else points it out, or your health starts to decline. Here are some common signs:
- Loud Snoring:
- Daytime Fatigue:
- Morning Headaches:
- Restless Sleep:
- Dry Mouth or Sore Throat:
- Mood Swings:
If you’re experiencing these symptoms in Sumner, MA, it’s worth considering taking our free sleep quiz to see if you are at risk. Early diagnosis can lead to better management and improved quality of life.
CPAP Alternatives Near Sumner WA
While CPAP machines are the gold standard for treating sleep apnea, they’re not always the best fit for everyone. For those near Sumner Washington looking for alternatives, we explore options that maintain open airways without the CPAP mask.
These alternatives might include the Vivos therapy, where expanding your arches can help, or the use of mandibular advancement devices that reposition the jaw to keep airways open. Each alternative aims to improve sleep quality with comfort in mind, tailored to your lifestyle and preferences.
Vivos Sleep Apnea Treatment
The Vivos system marks a groundbreaking shift in sleep apnea treatment, focusing on expanding the airway rather than just managing symptoms. It’s particularly beneficial for those who find CPAP machines cumbersome or ineffective.
Through a series of oral appliances worn at night, Vivos encourages the natural growth and development of the airway, potentially reducing or eliminating sleep apnea symptoms. It’s an approach that’s gaining traction in Sumner for its non-invasive nature and potential for lasting change.
Oral Appliances
Oral appliances are a popular choice for sleep apnea treatment, especially for those who prefer a less obtrusive option than CPAP. These devices, custom-fitted by specialists in Sumner, gently hold the lower jaw forward, preventing the tongue and soft tissues from blocking the airway.
Comfort and ease of use make oral appliances an attractive option. They’re designed for nightly wear, offering a simple solution to keep your airways open, which can lead to better sleep and reduced snoring without the bulk of traditional CPAP gear.
Healthy Start
The Healthy Start system is particularly aimed at pediatric sleep-disordered breathing. It’s an early intervention method that uses a series of comfortable oral appliances to guide the growth of the jaw and palate in children.
This treatment can be crucial in preventing the need for more invasive procedures later in life. For parents in Sumner, WA, Healthy Start provides a non-surgical pathway to help their children breathe easier, sleep better, and potentially avert future orthodontic issues.
Myofunctional Therapy
Myofunctional therapy addresses the root causes of sleep apnea by focusing on the muscles involved in breathing and swallowing. It’s about retraining the muscles of the face, tongue, and throat to function correctly, which can lead to improved airway function.
In Sumner, this therapy is offered for both children and adults. It involves exercises to strengthen the tongue and improve its resting position, which can significantly alleviate sleep apnea symptoms. It’s a holistic approach that complements other treatments, promoting long-term health benefits.
Check For Sleep Apnea: Take The Quiz!
Frequently Asked Questions
What exactly is sleep apnea, and how does it differ from snoring?
Sleep apnea is a condition where your breathing stops and starts during sleep due to airway obstruction. While snoring is the noise produced by turbulent airflow through the throat, it can be a symptom of sleep apnea but not all snorers have sleep apnea.
Can snoring really be a health concern?
Yes, snoring can be more than just a nuisance. When it’s loud and associated with pauses in breathing, it might indicate sleep apnea, which can lead to serious health issues like heart disease, high blood pressure, and stroke.
How do I know if I have sleep apnea?
Symptoms include loud snoring, episodes where you stop breathing during sleep, gasping for air during sleep, excessive daytime sleepiness, frequent morning headaches, or restless sleep. A sleep study conducted by a professional can confirm the diagnosis.
You can take our free airway quiz to see if you’re at risk!
What are oral appliances, and how do they help?
Oral appliances are custom-made devices worn in the mouth during sleep to keep your airway open by adjusting the position of your jaw or tongue. They’re comfortable, portable, and often preferred by those who find CPAP machines cumbersome.
What snoring solutions do you offer?
We offer several snoring solutions at Ecologic Dentistry. Besides custom-made oral appliances that reposition your jaw to keep your airway open, we also provide the innovative QuietNight laser treatment, which targets the soft palate to reduce vibration and snoring.
Additionally, for those dealing with sleep-disordered breathing, we offer the Vivos system, a non-invasive approach to improve airway function and reduce snoring by promoting proper jaw and tongue positioning.
How effective is the Vivos system
The Vivos system uses a series of oral appliances to gradually expand the airway, aiming to treat the underlying causes of sleep apnea. It’s designed to promote natural growth and development of the airway, offering a non-invasive, long-term solution.
Treatment time is typically 12-24 months depending on the case.
OR Call (253) 863-7005
18008 State Route 410 East, Suite A
Bonney Lake, WA 98391
Dr. Carla Yamashiro, The Holistic Dentist
Ecologic Dentistry, PLLC
Voted one of Seattle's Top Dentists four years in a row
