Anxiety and sleep apnea are a tough combination. Both conditions can make you feel exhausted and overwhelmed. You may find it hard to fall asleep, stay asleep, or feel rested in the morning. The constant worry and tension from anxiety can worsen sleep apnea, leading...
Airway Explained
Ever wondered why you wake up tired despite sleeping all night? Many people struggle with this and don't even realize that their airway is to blame. Airway disorders, sometimes known as sleep apnea, is a disorder that makes your breathing stop and start during sleep,...
Swollen Tonsils? Here’s What Your Body’s Trying to Tell You
Is that feeling in the back of your throat making it hard to swallow again? I totally get it. Swollen, painful tonsils are no fun. But your tonsils may be trying to send you an important message about your health. Keep reading to find out what your body is trying to...
Chronic Allergies Bonney Lake WA
Ever felt like chronic allergies were controlling your life? If you’ve ever dealt with a constant runny nose, non-stop sneezing, or those annoying teary eyes, you know the drill. But what many don’t realize is that chronic allergies affect more than just your nasal...
The Top 5 Signs Your Child May Have Sleep Related Breathing Disorders
Have you noticed your child is behaving differently? Perhaps they are breathing through their mouth often or their breathing is labored and loud. It’s hard to know what to do in these situations and sometimes signs and symptoms of sleep related breathing...
Disordered Breathing Helped with Vivos®: Paradoxical breathing
Disordered Breathing Helped with Vivos®: Paradoxical Breathing Your breathing is integral to your health. Because your breathing is so incredibly important to your overall health, how you are getting that oxygen is equally as important. Unfortunately, many people...