How Myofunctional Therapy and Vivos Transform Sleep

Did you know that over 22 million Americans suffer from sleep apnea, is myofuntional therapy the answer to help?

It’s a staggering number, isn’t it? But here’s the real kicker: what if I told you there’s a way to treat it without machines or surgery? Sounds too good to be true, right? Well, buckle up, because we’re about to dive into a game-changing approach that’s revolutionizing sleep apnea treatment.

Sleep apnea is no joke. It’s not just about snoring and restless nights. We’re talking serious health risks here – heart disease, stroke, diabetes, you name it. But don’t worry, there’s hope on the horizon with innovative treatments that could change your life.

Myofunctional Therapy: Your Face’s Personal Trainer

Let’s start with myofunctional therapy. Think of it as a workout program for your mouth and throat. Weird, I know, but stick with me here.

Your mouth is full of muscles, and just like the rest of your body, they need exercise to stay in shape. Myofunctional therapy trains these muscles to work properly. It’s like teaching your tongue to behave and your throat to stay open while you sleep.

But here’s the cool part – it’s not just about sleep apnea. This therapy can help with all sorts of issues:

  • Mouth breathing
  • Teeth grinding
  • Airway related problems
  • Speech problems

It’s like hitting the gym for your face, and the results can be pretty amazing.

Download Our Free Guide to Stop Snoring Naturally

How to stop snoring

How Does Myofunctional Therapy Work?

Myofunctional therapy works by retraining the muscles of your mouth and face to function properly. Here’s how it typically unfolds:

  1. Assessment: The process begins with a thorough evaluation of your oral and facial muscles to identify any dysfunctions or improper habits.
  2. Personalized Exercises: Based on the assessment, a series of customized exercises are designed to target specific muscle groups. These exercises are usually simple and can be done at home.
  3. Regular Practice: Consistency is key. You’ll practice these exercises daily to strengthen your muscles and correct any dysfunctions.
  4. Progress Monitoring: Regular check-ins with your therapist ensure that you’re on track and allow for adjustments to your exercise plan as needed.

The goal is to create new, healthy muscle patterns that improve breathing, reduce snoring, enhance speech, and contribute to better overall health. It’s a holistic approach that addresses the root causes of many oral and airway issues.

Types of Myofunctional Exercises Involved

Myofunctional therapy offers a range of benefits that can significantly enhance your quality of life:

  1. Improved Breathing and Airway Function: Strengthening oral muscles helps keep the airway open, promoting better breathing.
  2. Enhanced Sleep Quality: By reducing airway obstruction, myofunctional therapy can alleviate symptoms of sleep apnea, leading to more restful sleep.
  3. Better Dental Health and Alignment: Proper muscle function supports healthier teeth positioning and alignment, reducing the risk of orthodontic issues.
  4. Speech Improvement and Swallowing Efficiency: Strengthening the tongue and facial muscles enhances speech clarity and swallowing effectiveness, addressing various speech-related problems.

Conditions Treated by Myofunctional Therapy

Myofunctional therapy can address a variety of conditions, providing relief and improving overall health:

  • Sleep Apnea and Snoring: By strengthening oral muscles, the therapy helps keep the airway open, reducing snoring and sleep apnea symptoms.
  • TMJ Disorders and Bruxism: Proper muscle function alleviates jaw tension and reduces teeth grinding.
  • Orthodontic Issues and Malocclusion: Myofunctional exercises support better teeth alignment and bite correction.
  • Speech Disorders and Swallowing Difficulties: Enhances muscle coordination, improving speech clarity and swallowing efficiency.

By addressing these conditions, myofunctional therapy offers a comprehensive approach to enhancing oral and overall health, improving daily life quality for many individuals.

Myofunctional Therapy: Your Secret Weapon for Better Breathing

Ever thought your tongue exercises could improve your breathing? Myofunctional therapy is revolutionizing the way we treat airway issues. By focusing on strengthening the muscles in your mouth and throat, this therapy helps keep your airway open, reducing snoring and sleep apnea symptoms.

Think of it as a workout for your face. When these muscles are strong and functioning correctly, they support better airflow. No more struggling with obstructive sleep apnea or relying solely on CPAP machines. With myofunctional therapy, you’re training your body to breathe better naturally, leading to deeper, more restful sleep and a healthier life overall.

Imagine waking up refreshed, with more energy, and not having to deal with bulky machines or invasive surgeries. That’s the power of myofunctional therapy – a simple, effective way to improve your airway health and overall well-being.

Myofunctional Therapy

Myofunctional Therapy and the Vivos System: A Dynamic Duo for Airway Health

Ever thought combining two innovative treatments could be your ticket to better sleep? Myofunctional therapy and the Vivos system work together to enhance airway health, offering a holistic solution to sleep apnea and other breathing issues.

Myofunctional therapy strengthens the muscles in your mouth and throat, ensuring they function properly. This foundational work supports the Vivos system, which uses a custom-made oral appliance to expand your dental arches and open up your airway.

Imagine pairing these two treatments – while myofunctional therapy builds muscle tone, the Vivos appliance gradually remodels your airway structure. This powerful combination not only reduces sleep apnea symptoms but also promotes long-term airway health. Say goodbye to restless nights and hello to refreshing sleep, all thanks to this dynamic duo.

The Vivos System: Sleep Apnea’s Worst Nightmare

The Vivos system is like Invisalign for your airway. You wear a custom-made appliance in your mouth, mostly while you sleep. Over time, it gently expands your dental arches and opens up your airway. It’s like giving your breath a VIP pass to your lungs.

Here’s the kicker – the FDA has cleared Vivos to treat mild, moderate, AND severe sleep apnea. That’s right, even if you’ve got a serious case, this could be your ticket to better sleep.

And the best part?

It’s not a lifetime sentence like CPAP. Most people complete the treatment in 12 to 24 months. After that, you could be breathing easy on your own.

Think about it – no more fighting with masks and tubes every night. No more sounding like Darth Vader when you sleep. Just you, your pillow, and sweet, uninterrupted dreams.

Why Vivos Beats the Old School Treatments

Traditional sleep apnea treatments can be a real pain. CPAP machines? They’re like trying to sleep with a vacuum cleaner strapped to your face. And surgery? Well, let’s just say it’s not exactly a walk in the park.

That’s where Vivos shines. It’s like the cool new kid on the block who’s making all the other treatments look outdated. Here’s why:

  1. It’s comfortable. No masks, no tubes, just a small appliance in your mouth.
  2. It’s holistic. Vivos doesn’t just treat the symptoms, it goes after the root cause.
  3. It’s potentially permanent. Once your treatment’s done, you might be done for good.

With CPAP, you’re signing up for a lifetime of nightly battles with your machine. With surgery, you’re taking a big risk for results that might not even last. But Vivos? It’s like hitting the reset button on your airway.

The Dental Connection: Why Your Dentist Might Save Your Sleep

Sleep apnea often shows up in ways you might not expect. Worn-down teeth from grinding? That could be your body’s way of trying to open your airway while you sleep. A scalloped tongue or enlarged tonsils? More red flags.

We’re not trying to step on any toes here. Sleep doctors are still crucial in diagnosing and treating sleep apnea. But dentists? We’re like the advance scouts, catching signs early and offering treatments that work with your body’s natural structure.

What to Expect When You’re Expecting… Better Sleep

First up is usually a comprehensive exam. We’re talking more than just “open wide.” Expect questions about your sleep habits, your daily energy levels, maybe even a take-home sleep test. We need the full picture to craft the right treatment plan.

If myofunctional therapy is on the cards, get ready for some homework. It’s like physical therapy for your mouth – weird at first, but you’ll get the hang of it. And if Vivos is part of your treatment? We’ll take digital scans of your mouth to create your custom appliance.

Airway Treatment: Where Do We Go From Here?

Myofunctional therapy and Vivos are just the beginning. We’re seeing more research into the connection between airway development in childhood and sleep apnea in adults. This could lead to early interventions that prevent sleep apnea before it even starts.

There’s also promising work being done on combining different treatments for better results. Imagine a world where we can tailor a treatment plan that’s as unique as your fingerprint, combining the best of dental approaches, lifestyle changes, and medical interventions.

The goal? A future where CPAP machines are the exception, not the rule. Where we can offer our patients long-term solutions, not just nightly Band-Aids. It’s an exciting time to be in this field, and I can’t wait to see what the next few years bring.

Act Now for Better Sleep!

At Ecologic Dentistry, we know you want to wake up feeling refreshed and energized every day. To achieve that, you need restful, uninterrupted sleep. The problem is, sleep apnea can rob you of quality rest, leaving you feeling exhausted and frustrated.

We believe everyone deserves a good night’s sleep without relying on bulky machines or invasive surgeries. We understand how debilitating sleep apnea can be, which is why Dr. Carla Yamashiro offers innovative, non-invasive treatments like myofunctional therapy and the Vivos system.

Here’s how we help you breathe easier:

  1. Comprehensive Evaluation: We conduct a thorough assessment of your symptoms and airway function to get to the root of your sleep issues.
  2. Customized Treatment Plan: We create a personalized approach combining myofunctional therapy and the Vivos system to address your unique needs.
  3. Ongoing Support: We provide expert guidance throughout your treatment journey, ensuring you get the best results possible.

So, take the first step towards better sleep by scheduling a consultation with Dr. Carla Yamashiro at Ecologic Dentistry today.

Stop struggling with restless nights and daytime fatigue. Instead, start enjoying deep, refreshing sleep and wake up ready to tackle each day with renewed energy and vitality. Call us today, we can help! (253) 863-7005

Concerned You May Have Sleep Apnea? Take Our Free Quiz and Find Out. 

obstructed sleep apnea

Ecologic Dentistry
(253) 863-7005
Driving Directions

18008 State Route 410 East, Suite A
Bonney Lake, WA 98391
https://ecologicdentistry.com

FAQs

Q: How long does Vivos treatment typically last?

A: Most patients complete their Vivos treatment in 12 to 24 months, but every case is unique.

Q: Is myofunctional therapy covered by insurance?

Coverage varies, but many insurance plans do cover myofunctional therapy, is this true? Our myofunctional therapist doesn’t submit to insurance for coverage especially when it’s used to treat sleep apnea.

Q: Who can benefit from myofunctional therapy?

Both children and adults with issues like sleep apnea, snoring, TMJ disorders, orthodontic problems, and speech disorders can benefit from myofunctional therapy.

Q: How does myofunctional therapy help with sleep apnea?

By strengthening the muscles that support the airway, myofunctional therapy helps keep the airway open during sleep, reducing sleep apnea symptoms.

Q: What does a typical myofunctional therapy session involve?

A typical session includes an assessment of oral and facial muscles, followed by personalized exercises to be practiced daily. Regular check-ins ensure progress.

Q: How long does it take to see results from myofunctional therapy?

Results can vary, but many patients notice improvements within a few weeks to a few months of consistent practice, with full benefits typically seen over several months.

Q: Can children benefit from these treatments?

Absolutely! Both myofunctional therapy and Vivos can be effective for children with sleep-disordered breathing.