Close Your Mouth
You would think “close your mouth” would be the last thing you would hear a dentist say to you, but closing your mouth and breathing through your nose is actually one of the best things you can do for your overall health and especially right now during the time of...
It’s All in Your Head
At some point in our search for answers about our ailments, we’ve all heard the words “it must be in your head.” Well that might be true! The Facts We can survive 3 weeks without food, 3 days without water and 3 minutes without...
Oil Pulling – Natural Teeth Whitening
Looking for a natural, safe and effective way to whiten your teeth? A brighter smile can be yours without the chemicals used in bleaching agents. Try oil pulling with raw coconut oil. Teeth color can be categorized into 4 basic shades: yellow, orange, brown and gray,...
If The Shoe Fits
If you had size 7 feet, would you squeeze your feet into a size 6 sandal? That would be silly! Even if the sandal looked pretty, it simply does not fit. So what do you do? If your toes were sticking out, you would change the sandal – not your foot! Similarly, the best solution to straightening crowded teeth is to correct the size of the jaw – not to remove healthy teeth.
Healthy Breathing Habits- close your mouth
…. closing your mouth and breathing through your nose is actually one of the best things you can do for your overall health and especially right now during the time of this pandemic.
Sleep Apnea Solutions – “it’s all in your head”
Lack of sleep, snoring, feeling worn out and exhausted despite “getting a full nights sleep”. At some point in our search for answers about our ailments, we’ve all heard the words “it must be in your head.” Well that might be true!
Bone Grafting in Dentistry
You might want to think twice before leaving teeth for the tooth fairy under your pillow! You might need it!
Dental materials Compatibility and You
As a holistic dental care provider, I constantly ask myself: “Is what I am recommending going to cause a burden to the immune system?” While we cannot eliminate all toxins, I believe it is wise to make choices that minimize body burden.
Dental Amalgams
When it is time for amalgam restorations to be removed, there are safety protocols that can reduce your exposure to mercury vapors. One of the most important protocols is that the patient has an external oxygen source to prevent breathing in mercury vapors as they are released during the removal process.
Bad Breath and Ozone Therapy
Ozone is a natural way to get rid of bacteria, fungus, parasites and viruses. Our dental cleanings are chemical and floride-free. We use ozonated water made from an ETL approved generator and medical grade oxygen, insuring delivery of contaminated-free ozone.
Voted one of Seattle's Top Dentists seven years in a row
